“Taking the leap involves making a commitment to ourselves and to the earth itself-making a commitment to let go of old grudges,…to not cling to our fears, our closedmindedness, our hardheartedness, our hesitation. Now is the time to develop trust in our basic goodness and the basic goodness of our sisters and brothers on this earth; a time to develop our confidence in our ability to drop our old ways of staying stuck and to choose wisely. We could do that right here and right now”
Excerpt from Taking the Leap, Pema Chodron
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Yoga this Week
10am Tuesday Slow Flow
6pm Wednesday Evening Yang/Yin
10am Friday Qigong Inspired Gentle
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I hope you will consider joining us in reading Pema Chodron’s “Taking the Leap” I plan on bringing it up during classes to open up brief discussions and insights anyone might be having. We will form a meeting to formally discuss as well. If you are reading it, take your time with each chapter and let it marinate in your mind. Try out some of the suggestions and see what happens. Underline, take notes, try to immerse yourself. its a small little book that is packed with amazing tools and insights that not only guide us to live a more harmonious life but shows us how we can interject peace, love and compassion into a world that so desperately need it!
Shanti!
Amy
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